Maran Wolston 33:32 row
4,669m
Meters
33:32.2
Time
3:35.4
Pace
232
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
February 08, 2023 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.2 | 4,669m | 3:35.4 | 35 | 420 | 24 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 27 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 33:32.2 | 465m | 3:48.1 | 29 | 401 | 24 |