Maran Wolston 17:30 row
2,728m
Meters
17:30.1
Time
3:12.4
Pace
135
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 12, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.1 | 2,728m | 3:12.4 | 49 | 468 | 26 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 17:30.1 | 393m | 3:10.9 | 50 | 472 | 25 |