Maran Wolston 25:56 row
3,929m
Meters
25:56.2
Time
3:18.0
Pace
194
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 116 |
February 19, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 3,929m | 3:18.0 | 45 | 455 | 25 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 25:56.2 | 115m | 4:04.3 | 24 | 382 | 21 |
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Workout Graph
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