Maran Wolston 36:12 row
5,314m
Meters
36:12.2
Time
3:24.3
Pace
261
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 112 |
February 21, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.2 | 5,314m | 3:24.3 | 41 | 441 | 25 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 36:12.2 | 175m | 3:26.2 | 40 | 437 | 24 |
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Workout Graph
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