Maran Wolston 35:59 row
5,453m
Meters
35:59.6
Time
3:18.0
Pace
270
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 114 |
February 22, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.6 | 5,453m | 3:18.0 | 45 | 455 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 35:59.6 | 128m | 3:52.8 | 28 | 395 | 22 |
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Workout Graph
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