Maran Wolston 43:10 row
6,497m
Meters
43:10.9
Time
3:19.3
Pace
320
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 117 |
February 23, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.9 | 6,497m | 3:19.3 | 44 | 451 | 24 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 43:10.9 | 454m | 3:30.2 | 38 | 429 | 26 |
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Workout Graph
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