Maran Wolston 26:08 row
3,923m
Meters
26:08.8
Time
3:19.9
Pace
193
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 112 |
February 25, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.8 | 3,923m | 3:19.9 | 44 | 450 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 26:08.8 | 153m | 3:44.8 | 31 | 405 | 21 |
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Workout Graph
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