Maran Wolston 33:56 row
4,980m
Meters
33:56.5
Time
3:24.4
Pace
246
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 110 |
February 26, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.5 | 4,980m | 3:24.4 | 41 | 440 | 24 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 33:56.5 | 559m | 3:31.5 | 37 | 427 | 24 |
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Workout Graph
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