Maran Wolston 14:21 row
2,155m
Meters
14:21.1
Time
3:19.7
Pace
107
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 112 |
February 27, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.1 | 2,155m | 3:19.7 | 44 | 451 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 14:21.1 | 640m | 3:23.9 | 41 | 441 | 24 |
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Workout Graph
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