Maran Wolston 12:19 row
2,048m
Meters
12:19.8
Time
3:00.6
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 110 |
February 28, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 2,048m | 3:00.6 | 59 | 504 | 26 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 12:19.8 | 353m | 3:18.0 | 45 | 455 | 23 |
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Workout Graph
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