Maran Wolston 38:13 row
5,787m
Meters
38:13.5
Time
3:18.1
Pace
287
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 114 |
April 05, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.5 | 5,787m | 3:18.1 | 45 | 454 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 27 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 35:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 38:13.5 | 478m | 3:22.4 | 42 | 445 | 25 |
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Workout Graph
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