Maran Wolston 1:06:39 row
10,868m
Meters
1:06:39.5
Time
3:04.0
Pace
541
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 1673 |
| Drag Factor | 141 |
April 15, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:39.5 | 10,868m | 3:04.0 | 56 | 493 | 24 |
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 26 |
| 20:00.0 | 1,636m | 3:03.3 | 57 | 495 | 26 |
| 30:00.0 | 1,627m | 3:04.3 | 56 | 492 | 24 |
| 40:00.0 | 1,602m | 3:07.2 | 53 | 483 | 23 |
| 50:00.0 | 1,711m | 2:55.3 | 65 | 523 | 26 |
| 1:00:00.0 | 1,596m | 3:07.9 | 53 | 481 | 24 |
| 1:06:39.5 | 1,020m | 3:15.8 | 47 | 460 | 25 |
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Workout Graph
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