Maran Wolston 41:13 row
6,261
Meters
41:13.1
Time
3:17.5
Pace
309
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 140 |
April 18, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.1 | 6,261 | 3:17.5 | 45 | 456 | 309 | 24 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 25 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 24 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 24 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 23 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 41:13.1 | 178 | 3:25.3 | 40 | 439 | 8 | 24 |
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Workout Graph
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