Maran Wolston 41:13 row
6,261m
Meters
41:13.1
Time
3:17.5
Pace
309
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 140 |
April 18, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.1 | 6,261m | 3:17.5 | 45 | 456 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 40:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 41:13.1 | 178m | 3:25.3 | 40 | 439 | 24 |
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Workout Graph
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