Maran Wolston 50:52 row
7,887m
Meters
50:52.1
Time
3:13.4
Pace
391
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 140 |
April 23, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:52.1 | 7,887m | 3:13.4 | 48 | 466 | 24 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 45:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 50:52.1 | 104m | 4:10.4 | 22 | 376 | 22 |
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Workout Graph
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