Maran Wolston 1:06:33 row
10,569
Meters
1:06:33.3
Time
3:08.9
Pace
524
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 1664 |
| Drag Factor | 136 |
April 26, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:33.3 | 10,569 | 3:08.9 | 52 | 472 | 524 | 24 |
| 10:00.0 | 1,679 | 2:58.6 | 61 | 504 | 84 | 26 |
| 20:00.0 | 1,626 | 3:04.5 | 56 | 486 | 81 | 24 |
| 30:00.0 | 1,613 | 3:05.9 | 54 | 480 | 80 | 25 |
| 40:00.0 | 1,560 | 3:12.3 | 49 | 462 | 77 | 24 |
| 50:00.0 | 1,549 | 3:13.6 | 48 | 462 | 77 | 25 |
| 1:00:00.0 | 1,560 | 3:12.3 | 49 | 462 | 77 | 24 |
| 1:06:33.3 | 983 | 3:20.0 | 44 | 439 | 48 | 23 |
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