Maran Wolston 41:52 row
6,300m
Meters
41:52.0
Time
3:19.3
Pace
312
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 08, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.0 | 6,300m | 3:19.3 | 44 | 452 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 29 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 41:52.0 | 244m | 3:49.5 | 29 | 399 | 23 |