Maran Wolston 39:18 row
5,826
Meters
39:18.8
Time
3:22.4
Pace
288
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
April 12, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.8 | 5,826 | 3:22.4 | 42 | 439 | 288 | 23 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 24 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 24 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 24 |
| 25:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 23 |
| 30:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 |
| 35:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 23 |
| 39:18.8 | 611 | 3:31.7 | 37 | 417 | 30 | 23 |