Maran Wolston 39:18 row
5,826m
Meters
39:18.8
Time
3:22.4
Pace
288
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
April 12, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.8 | 5,826m | 3:22.4 | 42 | 445 | 23 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 39:18.8 | 611m | 3:31.7 | 37 | 426 | 23 |