Maran Wolston 1:05:14 row
9,985m
Meters
1:05:14.9
Time
3:16.0
Pace
494
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 1613 |
| Drag Factor | 134 |
April 30, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.9 | 9,985m | 3:16.0 | 46 | 459 | 23 |
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 25 |
| 20:00.0 | 1,552m | 3:13.2 | 48 | 466 | 24 |
| 30:00.0 | 1,533m | 3:15.6 | 47 | 460 | 25 |
| 40:00.0 | 1,535m | 3:15.4 | 47 | 461 | 24 |
| 50:00.0 | 1,529m | 3:16.2 | 46 | 459 | 24 |
| 1:00:00.0 | 1,508m | 3:18.9 | 44 | 452 | 24 |
| 1:05:14.9 | 760m | 3:27.1 | 39 | 435 | 12 |
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Workout Graph
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