Maran Wolston 46:50 row
7,316m
Meters
46:50.9
Time
3:12.1
Pace
362
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 134 |
May 01, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.9 | 7,316m | 3:12.1 | 49 | 469 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 35:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 40:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 46:50.9 | 261m | 3:32.4 | 36 | 425 | 24 |
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Workout Graph
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