Maran Wolston 43:38 row
6,518m
Meters
43:38.7
Time
3:20.8
Pace
322
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
May 04, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.7 | 6,518m | 3:20.8 | 43 | 448 | 25 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 40:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 43:38.7 | 515m | 3:32.3 | 37 | 425 | 25 |
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Workout Graph
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