Maran Wolston 43:38 row
6,518
Meters
43:38.7
Time
3:20.8
Pace
322
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
May 04, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.7 | 6,518 | 3:20.8 | 43 | 442 | 322 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 26 |
| 25:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 24 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 25 |
| 35:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 24 |
| 40:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 43:38.7 | 515 | 3:32.3 | 37 | 411 | 25 | 25 |
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Workout Graph
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