Maran Wolston 32:35 row
4,677m
Meters
32:35.1
Time
3:29.0
Pace
232
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 136 |
May 14, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.1 | 4,677m | 3:29.0 | 38 | 431 | 23 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 24 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 32:35.1 | 314m | 4:06.9 | 23 | 379 | 19 |
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Workout Graph
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