Maran Wolston 24:02 row
3,754
Meters
24:02.6
Time
3:12.1
Pace
187
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 138 |
May 18, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.6 | 3,754 | 3:12.1 | 49 | 466 | 187 | 25 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 25 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 24 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 26 |
| 24:02.6 | 604 | 3:20.8 | 43 | 445 | 30 | 25 |
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Workout Graph
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