Maran Wolston 24:02 row
3,754m
Meters
24:02.6
Time
3:12.1
Pace
187
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 138 |
May 18, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.6 | 3,754m | 3:12.1 | 49 | 469 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 24:02.6 | 604m | 3:20.8 | 43 | 448 | 25 |
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Workout Graph
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