Maran Wolston 19:38 row
3,213m
Meters
19:38.8
Time
3:03.4
Pace
160
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 122 |
June 03, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 3,213m | 3:03.4 | 57 | 495 | 26 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 19:38.8 | 763m | 3:02.6 | 57 | 497 | 26 |
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