Maran Wolston 22:16 row
3,348
Meters
22:16.4
Time
3:19.5
Pace
166
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 03, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.4 | 3,348 | 3:19.5 | 44 | 451 | 166 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 25 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 25 |
| 22:16.4 | 323 | 3:31.1 | 37 | 427 | 16 | 24 |