Maran Wolston 31:36 row
5,186m
Meters
31:36.3
Time
3:02.8
Pace
259
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
May 05, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.3 | 5,186m | 3:02.8 | 57 | 497 | 26 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 31:36.3 | 244m | 3:17.3 | 46 | 456 | 26 |