Maran Wolston 18:11 row
2,837m
Meters
18:11.4
Time
3:12.3
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 08, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.4 | 2,837m | 3:12.3 | 49 | 469 | 21 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 18:11.4 |