Maran Wolston 48:46 row
7,446m
Meters
48:46.3
Time
3:16.5
Pace
368
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
May 22, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.3 | 7,446m | 3:16.5 | 46 | 458 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 29 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 30 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 40:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 45:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 48:46.3 | 553m | 3:24.6 | 41 | 440 | 24 |