Maran Wolston 27:57 row
4,528m
Meters
27:57.7
Time
3:05.2
Pace
225
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
May 23, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.7 | 4,528m | 3:05.2 | 55 | 489 | 27 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 27:57.7 | 467m | 3:10.2 | 51 | 474 | 26 |