Maran Wolston 23:43 row
3,839m
Meters
23:43.2
Time
3:05.3
Pace
191
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
May 24, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.2 | 3,839m | 3:05.3 | 55 | 489 | 27 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 23:43.2 | 578m | 3:13.0 | 49 | 467 | 25 |