Maran Wolston 29:05 row
4,883m
Meters
29:05.5
Time
2:58.7
Pace
245
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
May 28, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.5 | 4,883m | 2:58.7 | 61 | 510 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 29:05.5 | 695m | 2:56.6 | 64 | 518 | 25 |