Maran Wolston 15:56 row
2,644m
Meters
15:56.7
Time
3:00.9
Pace
132
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 25 |
Drag Factor | 125 |
June 06, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:56.7 | 2,644m | 3:00.9 | 59 | 503 | 25 |
5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
10:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
15:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
15:56.7 | 150m | 3:09.0 | 52 | 478 | 24 |