Maran Wolston 22:13 row
3,258m
Meters
22:13.9
Time
3:24.7
Pace
160
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 11, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.9 | 3,258m | 3:24.7 | 41 | 440 | 23 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 22:13.9 | 296m | 3:46.1 | 30 | 404 | 21 |