Maran Wolston 8:03 row
1,236m
Meters
8:03.9
Time
3:15.7
Pace
61
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 23, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 1,236m | 3:15.7 | 47 | 460 | 26 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 8:03.9 | 461m | 3:19.4 | 44 | 451 | 26 |