Maran Wolston 8:12 row
1,299m
Meters
8:12.8
Time
3:09.6
Pace
64
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
July 28, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.8 | 1,299m | 3:09.6 | 51 | 476 | 26 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 8:12.8 | 508m | 3:09.7 | 51 | 476 | 26 |