Maran Wolston 15:08 row
2,405m
Meters
15:08.2
Time
3:08.8
Pace
119
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
July 28, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,405m | 3:08.8 | 52 | 478 | 26 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 15:08.2 | 20m | 3:25.0 | 41 | 439 | 7 |