Maran Wolston 37:33 row
5,575m
Meters
37:33.7
Time
3:22.1
Pace
276
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
July 31, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.7 | 5,575m | 3:22.1 | 42 | 445 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 37:33.7 | 362m | 3:32.2 | 37 | 425 | 24 |