Maran Wolston 25:45 row
4,237m
Meters
25:45.5
Time
3:02.3
Pace
211
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
August 15, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.5 | 4,237m | 3:02.3 | 58 | 498 | 26 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 25:45.5 | 109m | 3:28.7 | 38 | 432 | 24 |