Maran Wolston 37:49 row
5,330
Meters
37:49.8
Time
3:32.9
Pace
264
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 14, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.8 | 5,330 | 3:32.9 | 36 | 424 | 264 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 24 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 25 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 24 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 25 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 25 |
| 30:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 23 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 24 |
| 37:49.8 | 360 | 3:55.8 | 27 | 391 | 18 | 22 |