Maran Wolston 37:49 row
5,330m
Meters
37:49.8
Time
3:32.9
Pace
264
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 14, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.8 | 5,330m | 3:32.9 | 36 | 424 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 35:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 37:49.8 | 360m | 3:55.8 | 27 | 391 | 22 |