Maran Wolston 27:44 row
4,083m
Meters
27:44.7
Time
3:23.8
Pace
201
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
December 30, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.7 | 4,083m | 3:23.8 | 41 | 442 | 23 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 27:44.7 | 385m | 3:33.8 | 36 | 423 | 22 |