Maran Wolston 9:38 row
1,374m
Meters
9:38.6
Time
3:30.5
Pace
68
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 24 |
Drag Factor | 116 |
January 19, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.6 | 1,374m | 3:30.5 | 37 | 429 | 24 |
5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
9:38.6 | 649m | 3:34.6 | 35 | 421 | 24 |