Maran Wolston 44:17 row
6,915m
Meters
44:17.4
Time
3:12.1
Pace
342
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 12, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.4 | 6,915m | 3:12.1 | 49 | 469 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 40:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 44:17.4 | 638m | 3:21.7 | 43 | 446 | 25 |