Maran Wolston 44:17 row
6,915
Meters
44:17.4
Time
3:12.1
Pace
342
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 12, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.4 | 6,915 | 3:12.1 | 49 | 463 | 342 | 25 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 26 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 26 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 |
| 25:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 25 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 35:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 40:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 26 |
| 44:17.4 | 638 | 3:21.7 | 43 | 433 | 31 | 25 |