Maran Wolston 13:30 row
2,145m
Meters
13:30.4
Time
3:08.9
Pace
106
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 14, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.4 | 2,145m | 3:08.9 | 52 | 478 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 13:30.4 | 559m | 3:08.1 | 53 | 480 | 24 |