Maran Wolston 11:55 row
1,880m
Meters
11:55.8
Time
3:10.3
Pace
92
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 24 |
Drag Factor | 118 |
March 22, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:55.8 | 1,880m | 3:10.3 | 51 | 474 | 24 |
5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
10:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
11:55.8 | 296m | 3:15.6 | 47 | 460 | 24 |