Maran Wolston 34:02 row
5,458m
Meters
34:02.0
Time
3:07.0
Pace
272
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
March 27, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.0 | 5,458m | 3:07.0 | 53 | 484 | 24 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 34:02.0 | 636m | 3:10.2 | 51 | 474 | 25 |