Maran Wolston 24:31 row
3,895m
Meters
24:31.2
Time
3:08.8
Pace
194
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 29, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.2 | 3,895m | 3:08.8 | 52 | 478 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 24:31.2 | 724m | 3:07.2 | 53 | 483 | 24 |