Maran Wolston 33:33 row
5,256
Meters
33:33.6
Time
3:11.5
Pace
260
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 04, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.6 | 5,256 | 3:11.5 | 50 | 464 | 260 | 25 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 25 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 30:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 26 |
| 33:33.6 | 533 | 3:20.3 | 44 | 438 | 26 | 25 |