Maran Wolston 39:38 row
6,380m
Meters
39:38.7
Time
3:06.4
Pace
316
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
April 08, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.7 | 6,380m | 3:06.4 | 54 | 485 | 26 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 39:38.7 | 736m | 3:09.3 | 52 | 477 | 25 |