Maran Wolston 26:05 row
4,098
Meters
26:05.9
Time
3:11.0
Pace
203
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 18, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.9 | 4,098 | 3:11.0 | 50 | 466 | 203 | 24 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 25 |
| 25:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 24 |
| 26:05.9 | 155 | 3:32.5 | 36 | 382 | 7 | 19 |