Maran Wolston 15:37 row
2,453m
Meters
15:37.0
Time
3:10.9
Pace
121
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 21, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.0 | 2,453m | 3:10.9 | 50 | 472 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 15:37.0 | 91m | 3:23.2 | 42 | 443 | 18 |