Maran Wolston 16:21 row
2,602m
Meters
16:21.8
Time
3:08.6
Pace
129
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
April 25, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.8 | 2,602m | 3:08.6 | 52 | 479 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 16:21.8 | 209m | 3:15.6 | 47 | 460 | 23 |